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Tapas Inspiration, working with the heat
I was thinking about how much the lifestyle of an Arizona local makes for a sort-of hibernation season during the long summer, when the...
Astara
Jul 10, 20183 min read


Find your pause....
As a mom sometimes it feels like I'm constantly moving or if I'm not the multitasking to do list is beckoning me… move, keep swimming,...
Astara
Jul 27, 20172 min read


“The Goo: Not yet Butterfly not quite Caterpillar”
A 70 year old version of my Grandfather told my Mother once, when she asked about a story of his youth; "Oh Kamron, I must have be 4 or 5...
Astara
Feb 22, 20173 min read


Time and Practice
After Vayu's birth I could only laugh at poses like these... Progress of strength and body harmony for me, and most, takes those two...
Astara
Oct 3, 20161 min read
A Yin Yang Dance
In everything lately I see this ache for balance between softness and strength. It's the yin and yang dancing between the light and...
Astara
Jul 20, 20162 min read


Equinox: Truth and Magic
March has been a month of weekend road trips to squeeze in together time. With Tim at his last away rotation in school before babe comes...
Astara
Mar 21, 20162 min read


Ice Mermaid
To sit quietly in front of the Blue Glacier nestled in Mt. Olympus after days of walking up, up and more up with a pack on, through a...
Astara
Aug 2, 20153 min read


Contemplating gratitude of trinkets, earth offerings, earth ambiance, people... And receiving Love.
This cool morning in the tree tops is body, mind and spirit time for me... So many offerings with me today to support my quite connection...
Astara
Jul 3, 20152 min read


Bending not breaking
For the last 13 days I've been living in a shared space, 42 feet of bobbing swaying buoyancy with two men's men that can easily be...
Astara
Jun 2, 20152 min read


Coming Home
Today is my one year anniversary of leaving Thailand and coming "home". I immediately hopped on a plane to California and poured myself...
Astara
Jun 20, 20141 min read
Work in Progress
Since coming back form Thailand I've shifted into doing much more bodywork with people than ever before. The more massage therapy I give...
Astara
Apr 7, 20143 min read


Havasupai Falls
It's taken me five months to come to a place where I can publicly announce my un-engagement. I'm still getting trickles of private...
Astara
Dec 4, 20133 min read
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